Pilates for Runners

Find out what Pilates can offer your game and why elite level athletes incorporate the method into their training.

 

  • Highly practical workshop using Pilates based exercises to improve performance and release potential to move more effectively
  • Led by Jenny Tyler, a Clinical Specialist Physiotherapist and Body Control Pilates Instructor
  • Just £15 for the 90 minute session

 

No Pilates experience is necessary but this workshop is not suitable if you have an active injury.

 

Book now