David Stuttard

I have been working with Dave for the last few years. I started with the aim of improving my lifting skills and particularly wanted to learn Olympic lifts. Dave has been a great coach. He taught me the technical elements and helped build confidence and knowledge around lifting without risking injury. He has patiently demonstrated again and again, until they have become second nature to me. With his guidance I have gone from strength to strength and able to hit personal bests. Dave has been great following my lead to ensure the intensity of sessions is appropriate and always reminds me of the importance of adequate rest and recovery. Sorry Dave I just enjoy performing the lifts too much! Dave is a great character, always smiling, encouraging me and genuinely happy with my progress. Forever grateful. 

I first met Dave back in 2019 where I was lacking confidence, not only in myself but in the gym too. Dave was on hand to help me feel comfortable in the gym space and since then (even when lockdown hit) we have been working on a personal programme. The one to one coaching and check in calls Dave provides has helped me massively, by tracking, monitoring my progress and holding me accountable. Over this time I have lost 4 stone and become far more confident in myself and I owe that all to Dave and his nature of PT’ing. I could not recommend Dave highly enough. Not only do I have a fantastic PT but I have also gained a good friend!