Our yoga workshops are suitable for all levels and those looking to improve their yoga skills. Over the 5 weeks, you will be introduced to a variety of postures and you will build on both strength and flexibility.Yoga at Kings BuildingsStarting 23 April 2025WorkshopDatesDurationTimeLocation PriceHow to book?Yoga and RelaxationWednesday 23 April - Wednesday 21 May 2025Once a week for 5 weeks (Wednesdays)12:30 - 13:15Badminton Courts at KB House£35 for 5 weeksBook HereYoga at Pleasance GymStarting 22nd April 2025WorkshopDatesDurationTimeLocation PriceHow to book?Hatha YogaTuesday 22 April - Tuesday 20 May 2025Once a week for 5 weeks (Tuesdays)17:20 - 18:20Salle - Pleasance Gym£40 for 5 weeksBook HereVinyasa FlowTuesday 22 April - Tuesday 20 May 2025Once a week for 5 weeks (Tuesdays)18:30 - 19:30Salle - Pleasance Gym£40 for 5 weeksBook HereBook early to avoid disappointment as spaces will fill up fast. About our workshopsYoga and RelaxationThis gentle yoga workshop is perfect for anyone whether a new beginner or an experienced yogi. Focusing on physical postures, breathing exercises and meditation this workshop will look to improve your flexibility, strength and overall health.Hatha YogaThis gentle yoga workshop is perfect for beginners. The slow-paced workshop will focus on breathing, poses and mindfulness. The benefits of Hatha Yoga include increased flexibility, lower stress levels, strengthening the body and can help boost your mood.Vinyasa FlowVinyasa Flow has a faster pace than Hatha yoga so it would be perfect for members looking to improve. This workshop focuses on flowing movements with the emphasis placed more on the transitions in and out of each posture.EquipmentPlease bring a bottle of water and wear comfortable clothing. You can bring your own mat if you prefer but we can supply them.Booking informationAll bookings must be made online - No email or phone bookings can be taken for workshopsPayment must be made at the time of booking.Related LinksTerms and conditions This article was published on 2024-05-13
