Our yoga workshops are suitable for all levels and those looking to improve their yoga skills. Over the 5 weeks, you will be introduced to a variety of postures and you will build on both strength and flexibility.Yoga at Pleasance GymWorkshopDatesDurationTimeLocation PriceHow to book?HATHA YOGATuesday 30th Sept - Tuesday 28th October 2025Once a week for 5 weeks 17:20-18:20The Salle, Pleasance Gym£45 for 5 weeksBook HereVINYASA FLOWTuesday 30th Sept - Tuesday 28th October 2025Once a week for 5 weeks 18:30-19:30The Salle, Pleasance Gym£45 for 5 weeksBook HereHATHA YOGATuesday 11th November - Tuesday 9th December 2025Once a week for 5 weeks 17:20-18:20The Salle, Pleasance Gym£45 for 5 weeksComing soonVINYASA FLOWTuesday 11th November - Tuesday 9th December 2025Once a week for 5 weeks 18:30-19:30The Salle, Pleasance Gym£45 for 5 weeksComing soonYoga at Kings BuildingsWorkshopDatesDurationTimeLocation PriceHow to book?YOGA & MEDITATIONWednesday 1st October - Wednesday 29th October 2025Once a week for 5 weeks 12:45-13:30Badminton Courts, KB House£37.50 for 5 weeksBook hereYOGA & MEDITATIONWednesday 1st October - Wednesday 29th October 2025Once a week for 5 weeks 13:45-14:30Badminton Courts, KB House£37.50 for 5 weeksBook hereYOGA & MEDITATIONWednesday 12th November - Wednesday 10th November 2025Once a week for 5 weeks 12:30-13:15Badminton Courts, KB House£37.50 for 5 weeksComing soonYOGA & MEDITATIONWednesday 12th November - Wednesday 10th November 2025Once a week for 5 weeks 13:30-14:15Badminton Courts, KB House£37.50 for 5 weeksComing soonBook early to avoid disappointment as spaces will fill up fast. About our workshopsYoga and RelaxationThis gentle yoga workshop is perfect for anyone whether a new beginner or an experienced yogi. Focusing on physical postures, breathing exercises and meditation this workshop will look to improve your flexibility, strength and overall health.Hatha YogaThis gentle yoga workshop is perfect for beginners. The slow-paced workshop will focus on breathing, poses and mindfulness. The benefits of Hatha Yoga include increased flexibility, lower stress levels, strengthening the body and can help boost your mood.Vinyasa FlowVinyasa Flow has a faster pace than Hatha yoga so it would be perfect for members looking to improve. This workshop focuses on flowing movements with the emphasis placed more on the transitions in and out of each posture.EquipmentPlease bring a bottle of water and wear comfortable clothing. You can bring your own mat if you prefer but we can supply them.Booking informationAll bookings must be made online - No email or phone bookings can be taken for workshopsPayment must be made at the time of booking.Related LinksTerms and conditions This article was published on 2024-05-13
