Yoga

Our yoga workshops are suitable for all levels and those looking to improve their yoga skills. 

Over the 5 weeks, you will be introduced to a variety of postures and you will build on both strength and flexibility.

Yoga at the Pleasance

Workshop Dates Duration Time Location  Price How to book?
Hatha Yoga Tuesday 4 June to Tuesday 9 July 2024 Every Tuesday for 6 weeks 5:20pm to 6:20pm Salle £42 for an hour class for 6 weeks Book online
Vinyasa Flow Yoga
Tuesday 4 June to Tuesday 9 July 2024
Every Tuesday for 6 weeks 6:30pm to 7:30pm Salle £42 for an hour class for 6 weeks Book online

Yoga at Kings Buildings

Workshop Dates Duration Time Location  Price How to book?
Hatha Yoga Thursday 30 May to Thursday 4 July 2024

Every Thursday for 5 weeks

(No class on Thursday 27 June)

12:15pm to 1pm The Oak in the Nucleus £30 for a 45-minute class for 5 weeks Book here
Vinyasa Flow Thursday 30 May to Thursday 4 July 2024

Every Thursday for 5 weeks

(No class on Thursday 27 June)

1:15 to 2pm The Oak in the Nucleus £30 for a 45-minute class for 5 weeks Book here

Book early to avoid disappointment as spaces will fill up fast. 

About our workshops

Hatha Yoga

This gentle yoga workshop is perfect for beginners. The slow-paced workshop will focus on breathing, poses and mindfulness. The benefits of Hatha Yoga include increased flexibility, lower stress levels, strengthening the body and can help boost your mood.

Vinyasa Flow

Vinyasa Flow has a faster pace than Hatha yoga so it would be perfect for members looking to improve. This workshop focuses on flowing movements with the emphasis placed more on the transitions in and out of each posture.

Equipment

Please bring a bottle of water and wear comfortable clothing. You can bring your own mat if you prefer but we can supply them.

Booking information

  • All bookings must be made online - No email or phone bookings can be taken for workshops
  • Payment must be made at the time of booking.

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