Catherine Kerr

My journey with Catherine was such a mindset shift for me, a new way of looking at both my nutrition and my training. But above all, Catherine was able to gently help me challenge my own long entrenched ideas of what good training and nutrition looks like. She was able to bring a fresh perspective, and I was all ears. I was prepared to learn and soaked up all that she taught me. I stand by everything I was taught and continue to hear her voice as I go forward.

I am absolutely loving working with Catherine to try and reach my fitness goals after many years of cycling through restriction and over indulgence. Catherine is empathetic, supporting and wise. She takes time to get to understand what is important to me and offers practical and considered suggestions to support my goals. Her kindness shines through all her questions, responses and challenges and I genuinely feel she is on my side. 10 10 would recommend and THANK YOU