Yoga

Our yoga workshops are suitable for all levels and those looking to improve their yoga skills. 

Over the 5 weeks, you will be introduced to a variety of postures and you will build on both strength and flexibility.

Yoga at Pleasance Gym

WorkshopDatesDurationTimeLocation PriceHow to book?
HATHA YOGATuesday 20th January - Tuesday 17th February 2026Once a week for 5 weeks 17:20-18:20The Salle, Pleasance Gym£45 for 5 weeksBOOK HERE
VINYASA FLOWTuesday 20th January - Tuesday 17th February 2026Once a week for 5 weeks 18:30-19:30The Salle, Pleasance Gym£45 for 5 weeksBOOK HERE
HATHA YOGATuesday 3rd March - Tuesday 31st March 2026Once a week for 5 weeks 17:20-18:20The Salle, Pleasance Gym£45 for 5 weeksComing Soon
VINYASA FLOWTuesday 3rd March - Tuesday 31st March 2026Once a week for 5 weeks 18:30-19:30The Salle, Pleasance Gym£45 for 5 weeksComing Soon
HATHA YOGATuesday 21st April - Tuesday 19th May 2026Once a week for 5 weeks 17:20-18:20The Salle, Pleasance Gym£45 for 5 weeksComing Soon
VINYASA FLOWTuesday 21st April - Tuesday 19th May 2026Once a week for 5 weeks 18:30-19:30The Salle, Pleasance Gym£45 for 5 weeksComing Soon

Yoga at Kings Buildings

WorkshopDatesDurationTimeLocation PriceHow to book?
YOGA & MEDITATIONWednesday 21st January - Wednesday 18th February 2026Once a week for 5 weeks 12:45-13:30Badminton Courts, KB House£37.50 for 5 weeksBOOK HERE
YOGA & MEDITATIONWednesday 21st January - Wednesday 18th February 2026Once a week for 5 weeks 13:35-14:20Badminton Courts, KB House£37.50 for 5 weeksBOOK HERE
YOGA & MEDITATIONWednesday 4th March - Wednesday 1st April 2026Once a week for 5 weeks 12:45-13:30Badminton Courts, KB House£37.50 for 5 weeksComing Soon
YOGA & MEDITATIONWednesday 4th March - Wednesday 1st April 2026Once a week for 5 weeks 13:35-14:20Badminton Courts, KB House£37.50 for 5 weeksComing Soon

Book early to avoid disappointment as spaces will fill up fast. 

About our workshops

Yoga and Relaxation

This gentle yoga workshop is perfect for anyone whether a new beginner or an experienced yogi. Focusing on physical postures, breathing exercises and meditation this workshop  will look to improve your flexibility, strength and overall health.

Hatha Yoga

This gentle yoga workshop is perfect for beginners. The slow-paced workshop will focus on breathing, poses and mindfulness. The benefits of Hatha Yoga include increased flexibility, lower stress levels, strengthening the body and can help boost your mood.

Vinyasa Flow

Vinyasa Flow has a faster pace than Hatha yoga so it would be perfect for members looking to improve. This workshop focuses on flowing movements with the emphasis placed more on the transitions in and out of each posture.

Equipment

Please bring a bottle of water and wear comfortable clothing. You can bring your own mat if you prefer but we can supply them.

Booking information

  • All bookings must be made online - No email or phone bookings can be taken for workshops
  • Payment must be made at the time of booking.

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